Education: Master’s in Nursing (MSN) from Johns Hopkins University. Experience: 7 years writing for online health portals and nursing journals, specializing in patient education and chronic illness management.
One of the most commonly used food ingredients down the ages, apple cider vinegar has many uses. From beings used as a natural preservative, to treating many…
Fluids are essential for the normal functioning of cells, tissues and organs. When you experience an excessive loss of fluids, it is likely to lead to many…
Different types of fungus reside in the human body. When they are in smaller numbers, they do not harm us. However, when their numbers multiply, they can lead…
Antioxidants are nutrients that help fight free-radicals. These free-radicals – if found in excessive amounts – may eventually lead to conditions such as…
More than 3 million individuals in the US suffer from epilepsy, accounting for a little above 1% of the total population. Similarly, around 10% of the total US…
Discomforts in your stomach may occur due to multiple reasons. The most common among such reasons include heartburns, dyspepsia, presence of stomach acids,…
Fats are substances mainly made of hydrogen and carbon. Fatty acids with longer chains possess carbons in excess of 12 or more. Short chains bear 5 carbons or…
An extra build-up of mucus in your airways is likely to lead to a few respiratory problems or breathing troubles. Such problems are commonly referred as chest…
Popularly known as the love hormone, oxytocin is a neurotransmitter that helps humans experience positive feelings. For instance, the feel good factor among…
Biotin is a type of vitamin which is soluble in water. It helps in the healthy growth of cells by enabling the conversion of carbohydrates and fats. Though…
Your blood has it. Almost every cell in your body has it. It resembles wax. It is known as cholesterol. If this substance is in its normal level, it can do a…
Fever is one of the signs of common flu. With fears of COVID-19 pandemic running high, a mild change in body temperature can make you feel jumpy. You need to…