International Drug Mart

Amanda Collins

Education: Master’s in Clinical Nutrition from Tufts University. Experience: 6 years of experience as a registered dietitian and freelance writer, creating content on nutritional science and weight management for various health websites.

Articles by Amanda Collins

what to take for chest congestion in a webp imageHealth

What to take for chest congestion?

Chest congestion is a condition wherein mucus builds-up in your airways, including lungs. This build-up creates tightness in your chest and makes it difficult…

Jan 21, 2026
1000 calories a day diet plan in a webp imageHealth

1000 calories a day diet plan

Imagine powering a whole-day with 1000 calories i.e., less than half of what most adults need! This ultra-low-calorie diet has gained undue attention as a…

Jan 6, 2026
what does a hemorrhoid look like in a webp imageHealth

What does a hemorrhoid look like?

Your rectum forms part of the large-intestine. This is the link between your anus and the colon i.e., the sigmoidal side of colon. Rectum is where stools are…

Dec 3, 2025
Tirzepatide dosage chart in a webp imageHealth

Tirzepatide dosage chart

Tirzepatide is an FDA-approved prescription drug. Caregivers prescribe it for type 2 diabetes. Tirzepatide also treats moderate to severe forms of Obstructive…

Nov 25, 2025
Knee-pain-when-bending in a webp imageHealth

Knee pain when bending

Knee pain is a common condition affecting you no matter how old you are. Such pains can affect adults, especially if you are obese / overweight, runners as…

Jul 15, 2025